Introduction:
‘American Idol’ Winner Iam Tongi Shares Emotional Instagram Message, Opens Up About Mental Health and New Music
Season 21 American Idol champion Iam Tongi moved fans around the world with a deeply personal Instagram video posted on September 2, 2025.
Sitting cross-legged in his Hawaii home studio and strumming a ukulele, the 20-year-old spoke candidly about the whirlwind since his 2023 victory, the loss of his father, and ongoing struggles with anxiety and depression.
“I know I don’t always let on about how tough things have been,” Tongi said, his voice shaking at times. “My dad was my biggest fan, and I feel bad about disappointing him when I don’t play my best… I’m just a kid from Kahuku trying to make music that means something.”
The heartfelt three-minute clip quickly went viral, drawing millions of views and an outpouring of support from fans, fellow musicians, and former Idol contestants. Season runner-up Megan Danielle commented, “You motivate me—just keep being yourself,” while mentor Lionel Richie reposted the video, writing, “Your greatest gift is your heart.”
Tongi also teased what’s next: a full-length album titled Roots and Waves, blending Hawaiian melodies with pop and soul influences, and a 2026 world tour that will visit Australia, New Zealand, and parts of Asia.
Industry outlets like Billboard and Rolling Stone praised the post for shining a spotlight on mental-health challenges faced by young artists. Fans echoed that sentiment online: “Being famous doesn’t shield you from real life, and Iam’s honesty proves it,” one wrote.
By sharing his grief, gratitude, and determination to stay true to his heritage, Tongi reminded audiences why he captured hearts on American Idol—and why his next chapter promises to be just as inspiring.